• Full angle adjustment
• Hang from power rack or chin bars
• Fits easily into your gym bag
• Full benefit from stability training
• Ideal rehabilitation training
• Great for the home or commercial gym.
• Multi functional piece of equipment

Used for building mass and strength in the upperbody and core! 

The blitz chains can be used for suspended chains press ups, tricep extensions, body pullups and bicep curls and so much more...... Guaranteed to give you a great work out. Let see what you are made of!